9 Facts About Biking To Work That Will Motivate You Today

9 Facts About Biking To Work That Will Motivate You Today

Are you interested in reducing your carbon footprint while also becoming healthier and more energized? If so, then biking to work is right for you. These are nine facts about biking to work that will motivate you today.

1. Cost-effective

No matter how good the gas prices are, they have nothing on the price of fueling a bike, which is, quite literally, nothing. Even if you still use your car for things like grocery trips, you can reduce your expenses considerably by riding a bike. You may marvel at how much you end up saving.

2. Traffic reduction

Conventional wisdom would tell that biking takes longer than driving. While you might not be able to cruise down the highway at 80 miles per hour, you can also avoid traffic congestion and the frustration that comes with it. It’s even better if you’re in a city with designated bike lanes.

3. Elevated mood

Biking is more than a commute. It’s also a way to improve your outlook. Exercise brings us increased endorphins and this is a great starting point.

4. Get in shape

Have you been looking to improve your physique but think that you don’t have the time? Well, you won’t have any excuses when you’re riding a bike to work. Commuting and exercising can be combined in one. Even if you work for yourself, you can take morning bike rides.

5. Safe from fumes

Sitting in a car can expose you to all kinds of exhaust. Being in an automobile can expose you to these chemicals much more than on a bike. Having fresh air is nothing to sneeze at.

6. Help the environment

All those cars are the road is not good for the environment. Riding a bike can help the environment by reducing pollution. We only have one planet, and we want to do good by it.

7. Unwind

Do you find yourself feeling stressed and dreading your day on the way to work? By riding a bike, you can let go of this tension. There’s no other place to be in the morning, then taking your bike out for a ride.

8. Improved immune system

Biking to work makes you healthier, which means that you’ll have fewer sick days. Your employer will appreciate this. They’ll also appreciate your added energy and brainpower from biking to work.

9. Inspire others

If you’ve ever wanted to make a difference in the world, this can be your start. It might seem like a small gesture, but you could end up inspiring co-workers, family members, and friends. You can be a catalyst for all kinds of people deciding to bike to work.

It’s amazing what a difference getting on a bike on your way to work can make. Instead of feeling cooped up inside of a car or bus, you can feel all the freer. Not only that, but you’ll be healthier and be doing good by the environment. Go out and find a new bike or give your old one a tune-up and get ready to enjoy a more rewarding commute.

Budget-Friendly Pointer If You Are Planning to Buy a Road Bike

Buying bikes online or entering a bike shop can be intimidating, especially if it is your first time there, but do not despair, you don’t need to be a billionaire to buy a quality bike, you just need to know what to look for.

It is perfectly normal to walk into a bike store and be mesmerized by those electric yellow speed bikes or black and red road bikes; it is also perfectly normal to immediately forget about them once you see their prices. Sure, there are a lot of cool looking bikes, but at the end of the day, they will only make you look dope while riding them- that is the only thing that they’re good for, and the companies that are selling them knows that and they sell them based on the “cool” factor only. So if you’re looking for a legit road bike that is both self-reliant and affordable, here are some recommendations from Active Weekender.

Which Type of Bike Suits You?

Before going on an exploration trip to find the right bike for you, you need to know exactly what you want to do with your bike. Coming to terms with your decision will affect your budget. How much you are willing to spend on your future bike will solely depend on deciding on a certain type. If you’re a casual rider then aim for cursing bikes, since they are very affordable and come in an affordable quality material.

Usually cruising and training bikes don’t cost much, unless they come with extra components. Stray away from expensive brand bikes, and mountain bikes if you are only looking for a casual ride. Mountain bikes are usually expensive, so the only thing that will be budget-friendly in this case is to find affordable mountain bike materials like carbon fiber. Brand bikes tend to be more specialized and you don’t really need that if you’re looking for a smooth cruise.

Frames

If you’re essentially looking for a smooth ride then look for materials like aluminum-frame road bikes, since they are the most affordable material out of titanium, carbon fiber and steel, they also come with a carbon fiber front fork that take in any kind of vibration so that you can enjoy a smooth ride around the town.

Now you need to understand that your budget-friendly bike absolutely depends on what you’re looking for in a bike, so if you’re looking for longevity, lightness, and durability then go for titanium-frame road bike, but the only set back is that it is a little costly. If you’re looking for strong, light material then head for a carbon-fiber-road bike, and if you’re looking for a bike to enjoy slow rides then aim for steel-frame road bikes, steel bikes are known to be beautiful anyway, so enjoy the ride on your pretty bike!

Your Bike

Buying a bike is supposed to be fun, so just familiarize yourself with your needs, style, and enjoy the ride on your brand new bike! You’ll be much better equipped now that you have the basic knowledge of what matters on you.

Top 5 Reasons Why You Need to Ask Your Girlfriend out on a Bicycle Date

Want to take your girlfriend’s breath away but have no idea how to do this? Why not ask her out on a bicycle date? We guarantee, your darling will definitely be amazed!

There’s an opinion that a romantic date is the one which takes place in a luxurious cafe, but today, this approach outlived its usefulness. You have more chances to amaze your partner if you plan an unconventional date, but how to do this? We highly encourage you to take your girlfriend out on a bicycle date, but before you do this, you should make sure that she can ride a bicycle. Check the main reasons why you should do this!

  1. It’s so romantic!

However, you should plan your date in advance. Firstly, you need to plan the route and decide where you go beforehand. Are there any romantic places in your city? Maybe you want to go to the country? You should always have a route in your mind or in your smartphone!

Simply put, you will spend the whole day outdoors and get to know each other better!

  1. It is free of charge!

You might know that sometimes, a date costs too much. However, not every student can afford to meet a bill in an expensive restaurant. If you already have a bike or even two, it is not a problem to take your girlfriend out on a bicycle date. Even if you don’t have bicycles, you can rent them. You won’t pay too much! Besides, you can throw a small party in the countryside. When you date a college girl and want to surprise her, a bicycle date is the best solution!

  1. There are no rules which you should follow

Just imagine the situation. You decided to go out to see a movie for a date. It means that there is a certain timeline, and you simply can’t go earlier. Sometimes, it happens that there’s nothing to talk about. You don’t like each other, and you wish to go away, but you can’t do that because you are stuck in a certain timeline.

The situation is absolutely different when you are on a bicycle ride. If you feel like you don’t like each other, you can ride your own way. There’s no need to depend on a certain timetable. You are free to do what you want!

  1. You’ll get to know each other better

Hackneyed dates aren’t popular anymore! You meet each other, have dinner together, and go away. Simply put, you can’t get to know each other better. When you are on a bicycle ride, the situation is absolutely different. You never know what will happen in an hour or two. You may lose your way, fall down, or even injure yourself! As a result, you’ll see how your partner behaves in this or that situation. You’ll see whether your girlfriend wants to help you find the solution or she just blows your mind! A bicycle ride is a fair opportunity to check whether you are a good match with your partner.

  1. You’ll talk a lot

If it is a problem for you to mix well with people, a bicycle date is a fair opportunity to change the situation for the better and overcome your fear. When you are on a ride, in all likelihood, you will be discussing different topics, landscapes, etc. Sooner or later, you will stop and have a break, grabbing a drink along the way. When you do something together, you will always have what to talk about. Besides, you are building up chemistry by talking to each other! It is so easy to keep the conversation going. Even if it seems like you can’t find common topics, you can always discuss things you see around – a nice landscape, sunny weather, delicious cake, or flavourous coffee!

Well, if you don’t have the slightest idea how to make your girlfriend happy, you should take her out on a bicycle date. Keep in mind that girls like guys who think outside the box! She will bear in mind this day for a long time!

Benefits of Biking to Work

Our grandparents and their grandparents have witnessed the massive development in transportation means. In 1769, mankind witnessed the invention of the first steam-powered automobile by Nicolas-Joseph Cugnot. And only after 48 years, we adopted a new transportation tool – a bicycle.

 

After some time bicycles lost their popularity and were considered as children’s transportation mean. Kids love cycling because it’s fun, they spend their energy, they move around, they are active and feel great after a short cycling session. We basically pointed out all the benefits to biking, but there’s more to say.

 

 

  • It’s more fun!

 

 

Biking is simply a fun activity. It’s correlated with childhood memories and games. You could still have fun while biking as an adult. You get to observe the streets you pass by, hear the daily sounds, encounter animals and birds, and integrate with nature.

 

Children love observing their surroundings. To have more fun you need to keep your inner child and find happiness in the simplest things.

 

 

  • It’s practically a workout

 

 

Biking to work is good for your physical health. First of all, you are saving money on your gym membership. Secondly, you are getting in shape.

 

Even if biking is a simple cardio and leg workout, and doesn’t necessarily mean you’ll build your ideal body, it’s still a healthy way of transportation.

 

Biking burns a lot of calories and prepares your heart for other cardio exercises in the future. You can, of course, start jogging to burn calories and fat, but biking is better for your joints too. By biking every day to work, you can improve your cardiovascular fitness, lower the blood pressure and boost energy. You will be able to build a stronger muscle tissue and improve coordination.

 

Isn’t it dreamy? To have a practical and beneficial transport all in one.

 

 

  • You get to save your money on transportation

 

 

Buy a bicycle once and stop worrying about your transportation costs. Leave the worrying to personal car drivers. The gas price keeps rising, and driver’s wallets keep thinning. On average, people spend half of their salaries on gas money.

 

The public transport users are also in a bad image when it comes to saving money. Yes, it’s better to travel by public transport, but you still need to pay money for the services and keep up with other people too.

 

Of course, there’s carpooling, but it’s for another cause. You could still look up carpooling benefits and see how you’d like to share the cost of transportation.

 

 

  • You get to save your money on repairs

 

 

The average cost of maintaining a car in a good condition is between 9000 – 10 000 US dollar a year. And it differs from men to men. Bike owners only spend 300 – 500 US dollars a year to maintain their bike’s good condition. Not to mention the huge difference between a car and bike repair costs.

 

 

  • Enjoy the outdoors & get to know your community

 

 

When you are biking to and from work you find opportunities to enjoy the commute more by seeing the changing of the seasons or finding pop community events happening. These unplanned perks can help you actually look forward to commuting each day.

 

  • Losing weights and becoming fitter

 

We already mentioned that biking to work is good for your fitness activities. But what about those people who want to lose weight and get in shape? Most people don’t have time to visit the gym daily or at least three times a week.

 

Biking to work every day is a great substitute for an hour on a treadmill. Biking will help you lose some weight and become fitter.

 

 

  • Avoiding traffic jams

 

 

What’s more pleasing to hear than this? While cars and buses stay in the traffic jams on busy hours, you can safely drive on bike lanes and go home in time. Car drivers will envy you for such flexibility.

 

What else is there to tell you that will help you decide to try biking to work? You’ll be able to experience all the benefits and advantages of biking while going to work.

How Riding Can Be a Part of Life for You

Finding a reason not to do something, according to psychology experts, is easier than finding a reason to get involved in something. Cycling has become a sort of fashion in the 21st century, with better models of bikes that make riding as normal as it would be. There are many people who do not ride, simply without no reason. You probably had a negative rumor that scared you off, or you simply do not know how riding can couple up with your life.

 

You Can Avoid the Traffic Jam

In most urban environments, nightmares happen every morning. Traffic jams are one of the most annoying factors that lead to a gloomy day for most people. Misfortunes start on the traffic snarls. The boss yells at you, your workload piles as you try getting to work, your rear lights get bumped by the drunk driver behind you, and you end up with a ticket for driving without your tail lights.

Well this catastrophic phenomenon can be sorted out by a simple solution of paving your way through the thick traffic on your bike. One of the best things that would happen to you. You will pity the guys stuck in traffic, you will get to work feeling refreshed, and your boss will shine his light upon you. The best thing for you is that, you will have a peaceful day, and you will live to see a clean in-tray.

 

You can Lengthen the Lifespan of your Car

The last time you checked, the mileage of your car seemed to be playing tricks on your vision. Every time you start your vehicle, you cannot help but think how nasty the resale will go for you. Well, here is a quick way to help yourself out on this.

A bike will sort the mileage out for you. In case you think riding is not as significant as it can get on your car’s value, do a simple calculation of the distance you cover every day, for 5 years. That way, you will find that a bike to save the lifetime of your car can help you. Furthermore, the maintenance is lessened, the gas prices are not a morning sickness for you, and there won’t be any tickets for a broken tail light.

 

Your Heart Condition Improves

This may strike you as a funny misconception but it is true. The physical strain that your heart endures to keep your circulation during the panting moments while you ride, helps your heart muscles to wax stronger. More to that, you reduce the chances of exposure to cardiovascular diseases, heart failure, or stroke. Your blood circulation remains great, and you enjoy a longer life. You  never thought you could achieve that on your Danish Bike?

 

Know Your Neighborhood

You probably never got to know where the lady you always bump at the grocery store lives. Here is the chance to know who lives around you, security is paramount in times when terror attacks are planned in homes, so you might want to know how safe your neighborhood is. Riding around your neighborhood every day, chances are that you may not miss a chance on one of those rides to know something about a person living near you.

 

Lose Some Weight

Ever thought of shredding some weight without having to face the “no pain, no gain” mantra that most fitness gurus chant? Bike riding is one of the most effective ways that can help you keep fit, without you thinking about it. Your weight just slides off the scale, though it may take a little longer.

 

It Offers Some Quality Family Time

Taking off on a ride, on a dull Saturday evening may be the champagne pop that your family has waited for all this long. Bonding is one of the valuable moments that a family can settle differences. A ride around the neighborhood will ignite a sense of belonging for your family, and chances are that, you will enjoy each other’s company after the ride.